Healing & Therapy

 
 
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Yoga

Catherine combines traditional Ashtanga, Yin, and  Vinyasa Flow Yoga, combined with her own intuitive and fun movement. She has the ability to read the class as a collective and provide what is needed. She focuses on positioning, and assisting students as they learn. Catherine offers alternative options for those with limited mobility and modifications when needed. Private and public offerings available.

 
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Reiki

Catherine has been trained by Reiki Alliance Certified Master Maureen Pua’ena O’Shaughnessy. She is a certified second degree practitioner of the Usui Shiki Ryoho method of Reiki. Catherine has advanced techniques that allow her to offer distance healing treatments, as well as assist in mental and physical energy blockage shifts. Benefits of Reiki include pain relief, increased healing with both acute & chronic conditions, stress relief, increased creativity, greater peace, more energy & clarity, enhanced benefit from other healing modalities (like Yoga, Massage, and Fascia Treatments), and increased intuition. Contact Catherine for booking and healing treatment packages.

 
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destressifying

Catherine is certified through the Meditation Academy of davidji as a Meditation Instructor. Her passion for this timeless wisdom shows in all of her teachings. She often holds free introductory classes, she hosts a weekly meditation class, as well as a monthly meditation circle. It is Catherine’s passion to connect others to the source of their desires and ultimately life purpose. This basic skill of self-awareness is the first step in making effective changes. It is useful in dealing with chronic pain, weight, finances, anxiety problems as well as emotional turmoil. Sessions can be scheduled to suit your convenience. Once session is enough to get the basics. Typically, four sessions of coaching are sufficient to address the area of interest, and to establish a personal practice. Contact Catherine for booking and healing treatment packages.

 
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Wellness Advocate:

doTERRA Essential Oil Education

Catherine uses the healing benefits of Essential Oils in each of her healing modalities. Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used as a single oil or a complex blend. Catherine offers coaching, and information on Essential Oil uses and applications for practical daily use and consumption. She often holds free classes covering a multitude of topics.  For more information check out www.mydoterra.com/catherinewortmann or contact Catherine for a free one-on-one consultation.

 
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Animal Communication & Animal Reiki:

Whether your animal companion is living or passed on, Catherine will communicate directly with him/her using telepathy. Your animal will share his/her thoughts and feelings and Catherine will ask any specific questions you may have. Catherine has been connected to the natural world since she was a small child. She has always had the ability to communicate telepathically with animals. In these sessions we can investigate behavioral health concerns, learn about your spiritual connection with your animal(s), learn about their life purpose and much more!

 
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FINANCIAL FREEDOM:

Catherine is an affiliate of a company that provides financial education to increase cash flow, to quickly pay down debt and to prepare for retirement helping thousands  achieve financial freedom [financial freedom is defined as, you only work if you want to work].