one Private 30-minute session: $75
commitment to transform (6 sessions): $325
Group Drop-in at u r love yoga & Wellness: $10
Catherine offers destressifying coaching. This basic skill of self-awareness is the first step in making effective changes. It is useful in dealing with chronic pain, weight, and anxiety problems as well as emotional turmoil. Sessions can be scheduled to suit your convenience. Typically, five or six sessions of coaching are sufficient to address the area of interest, and to establish a personal practice. Catherine is certified in destressifying by davidji. from Contact Catherine for booking and healing treatment packages.